It is an imagination waiting to be explored through clouds, rainbows, forests, oceans, colours and dreams.

This CD is designed to encourage the “imagination” world that lays within, by utilising breathing and visualisation techniques. In doing so, learn to creatively channel positive thoughts, images and music into the mind to allow relaxation and calmness. The techniques used have been designed for easy listening and learning so it will encourage children to continue to use them.

Regular practise of relaxation and visualisation can help children feel more positive, relaxed, centred and calm.